When I talk about the gym, I often get asked what is Crossfit or what’s so good about it? It’s hard to describe what it actually is. I suppose, in essence, it is a mix of functional fitness and olympic lifting. It’s always different, and no matter how good you may think you are at a certain movement, it’s aways bloody hard. I can’t tell you how … Read More Crossfit
Well… we have arrived in Alice Springs! Day 1 done and dusted. It never rains in Alice. Of course, it rained when we got here. Nonetheless, it’s blood beautiful. Colour photos are of Mum and I at Simpsons Gap. Also, our hire car is red. Very red. The black and white photo is from a morning walk today just around our hotel. The locals … Read More Welcome to Alice. Simpson’s Gap.